A Taste of Greece

New to the BB Kitchen!Ā Healthy, easy Greek meals that you can make from home! Hi Ballet Beauties! I’mĀ Ballet Beautiful NYCĀ Master Trainer, Dioni. I’m from Greece and a huge fan of the traditional Greek diet, which is both flavorful and healthy! In the 1960ās, Greeks were living longer and had lower rates of chronic diseases than […]
Summer Challenge Series- Act 2

Hi Beauties! Act 2 of our Three-Act Summer Challenge Series is here! After a quick intermission weāre ready to kick it up with 11 days of energizing workouts!Ā Iām mixing Classic BB toning, cardio, and barre with our targeted Bikini workouts and ballet inspired favorites like our Giselle workout. I’ve even included some exciting, brand-new workouts […]