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Full Body Barre Workout

Hi Ballet Beauties!   I’m Ballet Beautiful NYC Master Trainer, Kara. February at Ballet Beautiful has centered around one of my favorite workouts: barre! I love doing our barre workouts. They’re challenging, fun, and great for cardio, strength, flexibility and posture. Below is my hour-long barre workout playlist:     Plie Relevé This video focuses […]

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