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Ballerina Arms in 3 Easy Moves!

Hi Beauties, Sculpt and tone lean ballerina arms and build elegant posture in 3 on-the-go moves! Ā I love a combination of weightless arm exercises mixed in with light weights. These 3 ballerina arm exercises are some of my favorites because they require zero equipment and very little space. You can layer them into your next […]

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