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Stretch Into Splits

Hi Ballet Beauties!   Have you been working towards a goal of improving your front splits? Today I’ll be sharing some tips with you on how to reach that goal! I recommend working on these specific stretches after your Ballet Beautiful workout so your muscles are warmed up, which reduces the risk of straining your […]

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1st Month just $16.99*

*Auto-renews after 1 month at $39.99/mo