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Supermodel Series – Part II: Full-Length Workout

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(7 customer reviews)

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$14.99

Ready to hit the runway? A follow-up to one of our most popular videos of all time – Part 2 of our Supermodel Series takes your burn to the next level! Sculpt head-to-toe with exercises that Mary Helen uses to train real supermodels.

This video includes:

  • Supermodel Ab Blast
  • Supermodel Thigh Mix
  • Supermodel Bridge on the Dome
  • Supermodel Balance Burn
  • Supermodel Swan Arms

Run Time: 55 Minutes
Level: All Levels

7 reviews for Supermodel Series – Part II: Full-Length Workout

  1. Sita –

    Gives great results

    “As a 46 year old lifelong athlete, this will absolutely make your body lean and firm. I combine it with 2-× a week kickboxing and long walks. I did TA for years and never got the firm inner thighs or belly I have now…. felt more like some muscles (quads) atrophied in order to slim down. Plus, it’s soothing and elegant, tough, and uncomplicated rather than flailing around.”

  2. Lannette –

    Another Wonderful Workout!

    “I did this workout for the first time today and it’s wonderful! I love the way it progresses. The dome work is extremely well done – challenging yet doable. The cardio effect is actually enjoyable because you’re dancing.”

  3. Lannette –

    Another Wonderful Workout!

    “I did this workout for the first time today and it’s wonderful! I love the way it progresses. The dome work is extremely well done – challenging yet doable. The cardio effect is actually enjoyable because you’re dancing.”

  4. Alexandra –

    TERRIFIC WORKOUT

    “The results you will get are worth wayyy more than 14.99. This outer thigh workout is unique, you will not find it anywhere else. Your fat will molto away in weeks. The Ballet Beautiful bridges will really give you the hips and the thighs of a ballet dancer/supermodel. The results I keep getting are way beyond my expectations. I am in the best shape of my life! I am so grateful…”

  5. Rachel –

    Dance inspired workout

    “This is one of my favorite Ballet Beautiful workouts. It’s tough (especially on the hamstrings and calves, so I always take extra time to stretch and use a foam roller afterwards for a couple days) but the dance-inspired exercises are so much fun. Mary Helen translates some classic ballet movements and positions into a fantastic cardio workout. Highly recommended if you love dance!”

  6. Sarah –

    This is a fantastic workout!

    “This is a fantastic workout! The workout itself is very challenging in a good way. There are various sections to the class and it moves fairly quickly . I find that while it isn’t a cardio class, it does provide more movement than a traditional pilates class and the moves are quicker than a barre class in my opinion. The background music is a soothing classical music mix and Mary Helen Bowers is as elegant as elegant can be. Between her gracious yet firm instruction, her soothing voice and the classical music, it helps you to forget (or in my case ease) the idea that you’re competing a very effective workout! I have a studio membership at a barre studio and a mat pilates app and I choose Ballet Beautiful on my off days of barre studio when I want a little more work than an at home pilates class. I really have enjoyed these videos- I’ve purchased several of them and they are all amazing!”

  7. Ely –

    Amazing!

    “The “Supermodel” series are the way achieve the best results ever.”

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“I’ll keep this short and sweet, the Ballet Beautiful method is an absolute game changer for the body, mind and spirit. Get ready to power up on every level!! Thank you to the entire Ballet Beautiful team!”
- Jill
“I never realized I needed to do outer thigh workouts. I used to cramp up and these workouts helped. My hamstrings are always super tight and for the first time in my life I can stretch more. I am more mindful of my poster/shoulders/arms/lower back and holding in my abs.”
- Monica

Meet Mary Helen Bowers

A professional ballerina by training, Mary Helen danced with New York City Ballet for 10 years before graduating from Columbia University and founding Ballet Beautiful. She personally trained Natalie Portman for her Academy Award winning role in Black Swan along with countless other A-list celebrities, supermodels & millions around the world, delivering authentic, results-driven ballet-inspired training.

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Mary Helen brings not only the fitness aspect to every workout but also the art and passion of ballet.
- Natalie PortmanBallet for Life, Rizzoli New York
Maximum result minimum effort!. It’s really effective for the (minimal) time I put in, so a lot must be said for that as with young children, I am squeezed for time!
- Li