Sugarplums & Snowflakes: Full-Length Workout
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Train like a ballerina this holiday season. This full-length workout brings together our most-loved sugarplum and snowflake routines from The Nutcracker, pairing Ballet Beautiful’s signature toning with flowing, low-impact ballet cardio. You’ll sculpt long, lean muscles, lift your posture and finish feeling like the Sugarplum Fairy herself.
This video includes:
- Dance of the Snowflakes: Cardio Tone
- Waltz of the Flowers
- Sugarplum Workout
- Sugarplum Pique Passé
Run Time: 49 Minutes
Level: All Levels
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Meet Mary Helen Bowers
A professional ballerina by training, Mary Helen danced with New York City Ballet for 10 years before graduating from Columbia University and founding Ballet Beautiful. She personally trained Natalie Portman for her Academy Award winning role in Black Swan along with countless other A-list celebrities, supermodels & millions around the world, delivering authentic, results-driven ballet-inspired training.
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