Hi Beauties,
May workouts are here and we are all about that backstage workout vibe, prepping, toning and building gorgeous ballerina style strength and grace! New subscriber workouts include a hip and thigh mat sculpt to tone and lengthen the legs along with a lengthening leg stretch. Plus, tone your upper body with a Swan Arms® cardio blast that focuses on perfecting posture and building strength. Don’t miss the 1-week Backstage Workout Blast Challenge that features 6 Full-Body Playlists and 1 built-in stretch to make the most of your fitness routine this month along with 4 full weeks of your Custom Workout rotations!

For fitness style lovers, join the Friday Livestream Series at 11a ET for a Backstage Workout Body Blast to start your day! If you’re looking to channel your inner ballerina, join the Saturday Livestream Series at 9a ET to fall in love with Storybook workouts! Prima subscribers are in for a treat with DAILY livestreams focused on sculpting your ballerina bod.
PLUS, Mary Helen is back after the birth of her fifth child, debuting an exclusive BONUS Postnatal Livestream Series on Wednesdays at 11am Eastern!

Grab your mat and get ready to maximize your spring training with us!
Have a beautiful workout,
Mary Helen and the Ballet Beautiful Team