Ballet Beautiful Body: Full-Length Workout
You have 1 time seen this video.
$14.99
Train with Mary Helen as she sculpts a dancer’s toned, powerful body in six targeted workouts focusing on the legs, butt, center, feet, flexibility and upper body and posture. Inspired by a dancers daily training, this video will leave you feeling elegant, graceful, and uplifted!
This video includes:
- Ballet Beautiful Body: Legs
- Ballet Beautiful Body: Butt
- Ballet Beautiful Body: Center
- Ballet Beautiful Body: Feet
- Ballet Beautiful Body: Flexibility
- Ballet Beautiful Body: Posture
Run Time: 65 Minutes
Level: All Levels
1 review for Ballet Beautiful Body: Full-Length Workout
Only logged in customers who have purchased this product may leave a review.
Artistic. Athletic. Attainable.
Join the online barre workout loved by millions of women around the world!
Stream 500+ low impact ballet workouts.
Get access to exclusive livestreams.
Receive personalized workouts from world class ballet trainers.
No dance experience or equipment required.
Meet Mary Helen Bowers
A professional ballerina by training, Mary Helen danced with New York City Ballet for 10 years before graduating from Columbia University and founding Ballet Beautiful. She personally trained Natalie Portman for her Academy Award winning role in Black Swan along with countless other A-list celebrities, supermodels & millions around the world, delivering authentic, results-driven ballet-inspired training.
Diana –
I normally do my workout in the evening, when kids are sleeping. Tried this one today and I thought I’m trained well.. but no. After 30 mins my muscles burning and my heartrate is really up. ILOVE IT! BB helped me so much loosing the kilos after delivery number 2. its hard work, yes, burning like crazy.. but hey.. the look in the mirror is my greatest compliment thk u!!