Classical Prep®: Barre
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$14.99
Hey Beauty! Your favorite classical workouts are now available in a hot new full-length workout! Break out your dance slippers and meet us at the barre! We are going to tone, lengthen and tighten our ballet muscles, head-to-toe.
Ballet experience not required. No barre at home? No worries! Use a countertop or chair.
This video includes:
- Barre: Plié Relevé
- Tendu, Dégagé at the Barre
- Ballet Basics Barre, Rond de Jambe
- Pre Show Battement Barre
- Ballet Basics Barre, Classic Stretch
Run Time: 58 minutes
Level: All Levels
1 review for Classical Prep®: Barre
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Artistic. Athletic. Attainable.
Join the online barre workout loved by millions of women around the world!
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Meet Mary Helen Bowers
A professional ballerina by training, Mary Helen danced with New York City Ballet for 10 years before graduating from Columbia University and founding Ballet Beautiful. She personally trained Natalie Portman for her Academy Award winning role in Black Swan along with countless other A-list celebrities, supermodels & millions around the world, delivering authentic, results-driven ballet-inspired training.
linda levin –
Classical Prep: Barre is an compilation of some of Mary Helen’s best work and a must for any Ballet Beautiful enthusiast. All of the sections give that classic Ballet Beautiful burn, while still leaving you feeling calm and graceful, not overworked or stressed. I love the way Mary Helen really works the muscles without leaving you with that tight or bunched up feeling that can come from lifting heavy weights.