Streaming Videos

Essential Ballerina Digital DVD Bundle

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$21.99

Our best-selling Essential Ballerina collection is now available as a set of two full-length streaming videos!

Dance Class Burn: Three 20-minute full-body workouts, inspired by classical ballet training and a dancer’s daily ballet class. This video includes targeted and toning floor barre exercises and mat work, ballet barre exercises, and low impact ballet cardio. Dance Class Burn shapes long, lean ballet muscles in the legs, arms, butt, core and upper body while increasing flexibility and improving posture.

Stretch & Tone: Four 15-minute workouts and stretches for the ultimate ballet-inspired physique! Our Stretch & Tone video contains 2 targeted cardio workouts and 2 full body stretches, including one barre stretch and one mat stretch. An intense 60 minute workout and stretch to get your heart-rate up, tone and strengthen, and release tight muscles!

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Artistic. Athletic. Attainable.

Join the online barre workout loved by millions of women around the world!
Stream 500+ low impact ballet workouts.
Get access to exclusive livestreams.
Receive personalized workouts from world class ballet trainers.
No dance experience or equipment required.

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“I’ll keep this short and sweet, the Ballet Beautiful method is an absolute game changer for the body, mind and spirit. Get ready to power up on every level!! Thank you to the entire Ballet Beautiful team!”
- Jill
“I never realized I needed to do outer thigh workouts. I used to cramp up and these workouts helped. My hamstrings are always super tight and for the first time in my life I can stretch more. I am more mindful of my poster/shoulders/arms/lower back and holding in my abs.”
- Monica

Meet Mary Helen Bowers

A professional ballerina by training, Mary Helen danced with New York City Ballet for 10 years before graduating from Columbia University and founding Ballet Beautiful. She personally trained Natalie Portman for her Academy Award winning role in Black Swan along with countless other A-list celebrities, supermodels & millions around the world, delivering authentic, results-driven ballet-inspired training.

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Mary Helen brings not only the fitness aspect to every workout but also the art and passion of ballet.
- Natalie PortmanBallet for Life, Rizzoli New York
Maximum result minimum effort!. It’s really effective for the (minimal) time I put in, so a lot must be said for that as with young children, I am squeezed for time!
- Li