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Restorative Series Bundle – Full Body Rebuild & Core Rebuild + Stretch: Full-Length Workout

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$24.99

A full-length workout featuring six videos from our Restorative Series collection! Tone your entire body with low-impact movements that are gentle yet effective. The perfect place to start if you are getting back into exercise after a break, or just starting your fitness journey!

Full Body Rebuild includes:

  • Core Connect
  • Core + Butt
  • Low Impact Legs
  • Hips & Thigh Tone
  • Upper Body Tone & Stretch
  • Posture Tone

 

Run Time: 47 Minutes
Level: All Levels

 

Core Rebuild + Stretch includes:

  • Gentle Core
  • Seated Arms & Back
  • Lower Body Band Stretch
  • Upper Body Stretch

 

Run Time: 52 Minutes
Level: All Levels

4 reviews for Restorative Series Bundle – Full Body Rebuild & Core Rebuild + Stretch: Full-Length Workout

  1. Mimi

    Lovely gentle workout

    “I bought the restorative bundle to help ease back into exercise after taking a month out due to illness, and it has been the perfect way to gently move and stretch my body and start to build my strength back. My muscles feel lengthened and stronger after doing the workout and I love Mary Helen’s encouraging voice.”

  2. Caru

    Love, love this exercises

    “I bought these exercises after I got surgery and I had to rest for three months. They are great, if you doctor approve, to start moving again.”

  3. Catherine

    The perfect recovery

    “These workouts helped me a lot to resume my workout regimen when I had leg surgery last September. I like these workouts also when i am tired on late evenings, it helps me sleeping.”

  4. Melanie

    Loving this series

    “I am four months postpartum and these workouts (along with the post-natal) are perfect for helping me reconnect with my body and gently return to exercise.”

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Meet Mary Helen Bowers

A professional ballerina by training, Mary Helen danced with New York City Ballet for 10 years before graduating from Columbia University and founding Ballet Beautiful. She personally trained Natalie Portman for her Academy Award winning role in Black Swan along with countless other A-list celebrities, supermodels & millions around the world, delivering authentic, results-driven ballet-inspired training.

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