Intro to Ballet Beautiful: Full-Length Workout
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$14.99
Perfect your technique while you build lean muscle with 60 minutes of Ballet Basics training! Brush up on your pliés, tendus, port de bras, and more classic ballet moves to tone and tighten while you channel your inner ballerina! Improve your form, flexibility, and elegance and feel the Ballet Beautiful BURN!
This video includes:
- Intro to Ballet Beautiful
- Beginning Ballet Beautiful: Mat
- Beginning Ballet Beautiful: Barre
- Intro to Plié and Tendu
- Beginning Ballet Beautiful: Center
Run Time: 60 Minutes
Level: All Levels
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Artistic. Athletic. Attainable.
Join the online barre workout loved by millions of women around the world!
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Meet Mary Helen Bowers
A professional ballerina by training, Mary Helen danced with New York City Ballet for 10 years before graduating from Columbia University and founding Ballet Beautiful. She personally trained Natalie Portman for her Academy Award winning role in Black Swan along with countless other A-list celebrities, supermodels & millions around the world, delivering authentic, results-driven ballet-inspired training.
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