Nutcracker Series, Waltz of the Flowers: Digital DVD
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Original price was: $14.99.$9.99Current price is: $9.99.
Train like a ballerina this holiday season. Inspired by the Land of the Sweets in Act 2 of The Nutcracker, this full-length workout pairs Ballet Beautiful’s signature toning with flowing, low-impact ballet cardio. You’ll sculpt your core, lift and tone from head to toe, and finish feeling as graceful as the Waltz of the Flowers.
This video includes:
- Waltz of the Flowers: Abs and Core
- Sugarplum on the Mat
- Holiday Bonus: Bridge
- Land of the Sweets: Toning
- Waltz of the Flowers: Cardio
- Holiday Hip & Leg Stretch
Run Time: 61 Minutes
Level: All Levels
2 reviews for Nutcracker Series, Waltz of the Flowers: Digital DVD
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Artistic. Athletic. Attainable.
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Meet Mary Helen Bowers
A professional ballerina by training, Mary Helen danced with New York City Ballet for 10 years before graduating from Columbia University and founding Ballet Beautiful. She personally trained Natalie Portman for her Academy Award winning role in Black Swan along with countless other A-list celebrities, supermodels & millions around the world, delivering authentic, results-driven ballet-inspired training.
grecia –
Beautifully intense. As all the BB workouts this was intense but relaxing with the music the way the short routines are arranged in a 60 minutes workout, I love the section of abs as all the moves were very different from the other 60 minutes workouts
Mary H. –
Another great workout!!
Just finished this workout this morning and am in LOVE!! Easy enough for someone who has no prior dance experience, but challenging to feel the burn! I love Ballet Beautiful in general and this latest workout is no exceptional as someone who wanted to be a ballerina, but never got the chance. These workouts and lifestyle fulfills lifelong dreams :)”