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Skyline Cardio Tone Full-Length Workout

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(2 customer reviews)

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$14.99

Train like a dancer with 1 hour of cardio and toning inspired by famous high-kicking shows! Get your heart rate up with fun and energizing workouts that target and tone sleek, beautiful ballerina muscles in the legs, booty, waist and arms.

This video includes:

  • Skyline Workout
  • New Year Bridge Burn
  • Arms Series: Light Weights
  • Skyline Cardio Twist
  • Skyline Cardio

Run Time: 52 Minutes
Level: All Levels

2 reviews for Skyline Cardio Tone Full-Length Workout

  1. Heather –

    So fun!

    “I usually prefer mat work over most standing, cardio workouts but…man! This one is so FUN I just had to give it a five star review! I absolutely love the high kicking in this one–makes me feel coordinated, graceful, strong and beautiful. I felt like a true dancer, so enjoyable and refreshing. I’ll definitely be rotating this one out regularly. Buy it now!”

  2. Nancy –

    Perfection!

    “I love this new full length workout because it is perfect for me…. it is fun, tough, challenging and a great opportunity to get rid of stress and invest some time focusing on yourself and your well being. THANK-YOU!”

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Artistic. Athletic. Attainable.

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“I’ll keep this short and sweet, the Ballet Beautiful method is an absolute game changer for the body, mind and spirit. Get ready to power up on every level!! Thank you to the entire Ballet Beautiful team!”
- Jill
“I never realized I needed to do outer thigh workouts. I used to cramp up and these workouts helped. My hamstrings are always super tight and for the first time in my life I can stretch more. I am more mindful of my poster/shoulders/arms/lower back and holding in my abs.”
- Monica

Meet Mary Helen Bowers

A professional ballerina by training, Mary Helen danced with New York City Ballet for 10 years before graduating from Columbia University and founding Ballet Beautiful. She personally trained Natalie Portman for her Academy Award winning role in Black Swan along with countless other A-list celebrities, supermodels & millions around the world, delivering authentic, results-driven ballet-inspired training.

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Mary Helen brings not only the fitness aspect to every workout but also the art and passion of ballet.
- Natalie PortmanBallet for Life, Rizzoli New York
Maximum result minimum effort!. It’s really effective for the (minimal) time I put in, so a lot must be said for that as with young children, I am squeezed for time!
- Li