Summer Intensive Full-Length Workout

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Original price was: $14.99.Current price is: $10.50.

Turn up the heat with the ultimate ballet-inspired summer workout! This full-length video includes our favorite and most popular exercises for warmer months, focusing on high-energy cardio and targeted toning. Intensify your summer training and feel the burn with results-driven full-body movements inspired by a ballerina’s daily practice.

This streaming video includes:

Summer Skyline Workout
Bikini Twist
Bikini on the Mat
Bikini Workout: Full Body
Summer Special: Cardio Strengthen

Run Time: 66 Minutes
Level: All Levels

3 reviews for Summer Intensive Full-Length Workout

Rated 5 out of 5

LittleOne – January 11, 2024

Fun and active

“This workout definitely gets you your heart rate up and sweating. I think it’s fun and a great workout.”
Rated 5 out of 5

Patricia – January 10, 2024

Do not wait any longer to purchase this video as well as many other Ballet Beautiful videos.

“I normally do not write reviews of products, but these videos and particularly the Summer Intensive Workout deserve my time and attention. I have to keep from over taxing myself and doing the videos twice in one day. The Summer Intensive Workout (like all the Ballet Beautiful videos) is addicting. I gave up my elliptical and treadmill workouts and focus entirely on the Ballet Beautiful videos, and my body has never felt so strong or looked so good. Do not wait to dive into these effective and fun, fun, fun workouts.”
Rated 5 out of 5

Rachael – January 9, 2024

Wicked advanced workout!!!

“Love this workout. Just got it little over a week ago. In my top 3 favorites. It’s definitely more on the advanced side, which I am. Been in ballet since I was 3 yrs old!! Gets every part of your body, makes you sore, great cardio to!!! Love it!!! Worth the money, worth the time to make your body look lean and amazing!!! Ballerinas have the best bodies in the world!!!”

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Artistic. Athletic. Attainable.

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“I’ll keep this short and sweet, the Ballet Beautiful method is an absolute game changer for the body, mind and spirit. Get ready to power up on every level!! Thank you to the entire Ballet Beautiful team!”

“I never realized I needed to do outer thigh workouts. I used to cramp up and these workouts helped. My hamstrings are always super tight and for the first time in my life I can stretch more. I am more mindful of my poster/shoulders/arms/lower back and holding in my abs.”

Meet Mary Helen Bowers

A professional ballerina by training, Mary Helen danced with New York City Ballet for 10 years before graduating from Columbia University and founding Ballet Beautiful. She personally trained Natalie Portman for her Academy Award winning role in Black Swan along with countless other A-list celebrities, supermodels & millions around the world, delivering authentic, results-driven ballet-inspired training.

Mary Helen brings not only the fitness aspect to every workout but also the art and passion of ballet.

Maximum result minimum effort!. It’s really effective for the (minimal) time I put in, so a lot must be said for that as with young children, I am squeezed for time!